Apr
16
What it does: An antioxidant that flushes the body of toxins that result in acne.
How to do it: Drink diluted homemade lemon juice ? add a teaspoon of lemon juice to a full glass of water. Drink this all day (6-8 glasses).
Why it helps: The lemon-water gently flushes toxins out of your body, which helps control acne. Results can be seen in a few months. The vitamin C is in lemon juice also helps collagen synthesis in the skin’s epidermal layer. So you can expect to have firmer skin as well.
Another reason lemon juice works is because it helps keep the blood at an alkaline pH. And acidic body is more susceptible to illnesses and skin conditions
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it truely dose work i use this everyday i drink 4 cups with each meal and i love it
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Add stevia to make a sweet glass of lemonade with NO sugar. Guess the only calories would come from the lemon juice.
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