Drink Lemon Juice to detox and stave off acne
last updated on 23 June 2012
What it does: Flushes the body of toxins that result in acne.
How to do it: Add a teaspoon of lemon juice to a full glass of water. Drink this all day (6-8 glasses).
Why it helps: This diluted lemon water gently flushes toxins out of your body, which helps control acne. Results can be seen in a few months. The vitamin C is in lemon juice also helps collagen synthesis in the skin’s epidermal layer. So you can expect to have firmer skin as well.
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Another reason lemon juice works is because it helps keep the blood at an alkaline pH. And acidic body is more susceptible to illnesses and skin conditions
it truely dose work i use this everyday i drink 4 cups with each meal and i love it
Add stevia to make a sweet glass of lemonade with NO sugar. Guess the only calories would come from the lemon juice.
Lemon is a great detoxifier. I also use lemon peels on my arms (not the face) for whitening effects.
Thanks for the great tip, grapefruit juice is also great
Hot lemon water in the morning (half a lemon dropped into boiling water and drunk like tea) is an invigorating way to start the day, & fantastic for cleansing the digestive system.
really,i’m a breast feeding mother can i do this
is it safe to drink this around 6-8 glasses a day? coz it sounds like you substitute it with water already