Healthy Body

When detoxing leads to scary nightmares

As our cells release physical toxins, we also release emotional toxins. Some are tied to the food we ate, and others to painful memories and events. This purging can appear in the form of intense detox dreams when we sleep.

Cure ear infections with garlic

I’ve used garlic to treat my own ear infections, each time with great success. If you don’t have access to a doctor, try the humble garlic for a cure and some relief.