The Ocular Diaries: How I improved my vision naturally by using progressively weaker glasses (Part 2)

Part 2: The experiment continues This is Part 2 of my Ocular Diaries (you can read Part 1 here). If you’re reading this for the first time, the short of it is that I’ve been successfully improving my short-sightedness (myopia) by using progressively weaker lenses. Here’s my progress in a neat little table. Before my experiment May 2011 -4.5 (left) / …

How to make fermented bananas (simple, delicious and gives you a probiotic boost!)

So I’ve been kind of obsessed with fermenting these past couple of months. I started with the most basic kind that’s super easy to do — fermented cabbage (sauerkraut). That turned out well. So well in fact that I’ve been on roll ever since. After the fermented cabbage, I experimented with fermenting: onions, chilies and garlic …